Why is it important to massage your back?

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  • #198053
    Scott12
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    A back massage benefits both the body and mind. The soft tissue in the back is a key structure of the body and has a huge impact on how it functions. The muscle system consists of 3 layers – superficial, deep and visceral. The superficial layer is the largest and most superficial layer of the muscle tissue, which is also the layer we can see when we look at our body. It is made up of many different muscle groups that are designed to work in harmony as a team to move the body.
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    #199417
    anglinastone
    Participant

    Massage is essential for everybody of parts. Back massage is very comfortable for humans.

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